Monday, February 16, 2015

Post Valentine's Day Food

Valentine's Day chocolate and candies are delicious. But the extra pounds you can put on from them is not.  To recover you might exercise or go on a water diet.

Delicious sweet peppers on a bed of butter lettuce grown by QV Farms,
Loxahatchee, Fla.
Copyright 2015 by Helen A Lockey
But you'd be better off eating some Florida grown vegetables like the ones from QV Farms in Loxahatchee.

I absolutely adore their sweet peppers, pictured above, and eat as many as I can before the end of the growing season in April or May depending on the year.

You can purchase these peppers at the Sunday morning Palm Beach Gardens Green Market from 8 a.m. to 1 p.m. And when you go, say, "Hi," to farmer Jon from me.

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