Sunday, December 31, 2017

Biodynamic Certification Origins And Standards

Biodynamic practices and principles have been around for almost a century. They are a style of farming that uses organic growing methods, sustainability ideas and harmonious environmental practices. They also go beyond organic practices and beyond farm applications. The philosophy extends into biodynamic communities where all individuals come together as a community to help each other prosper.

Biodynamic sustainability practice of planting marigolds near kale plants,
Copyright 2017 by Helen A Lockey
Biodynamics started in the 1920s with Dr. Rudolf Steiner in Austria when farmers, who were struggling with poor land conditions, came to him for help. Dr. Ehrenfried Pfeiffer, a colleague of Dr. Steiner, later brought the practices to the United States in 1930s.

The standards of biodynamic certification, according to Demeter International, are—promote sustainable farming practices and prohibit synthetic pesticides, synthetic fertilizers, antibiotics (unless to treat sick animals), genetically engineered seeds, sewage sludge as a fertilizer, artificial ingredients, and other inputs that can be used in conventional agriculture and food processing.”

This means using manure from the fields to make fermented compost, along with herbs and minerals that would be put back on the fields.  There is also the practice of planting flowers between rows of vegetables to either give off scents in the soil to keep ground insects away from eating the roots or to attract flying predatory insects to keep pest insects away eating the tops of the plants.

The farmers strive to as healthy a farm as possible sourcing from within the farm as much as possible.

Today the biodynamic concept goes beyond the soil. It looks at the balances of the ecological, social and economic stability of the farm.

Biodynamic certification differs from a United States Department of Agriculture (USDA) organic certification because the whole farm has to be certified whereas under organic certification not the entire farm needs to be certified.

The one downside to biodynamic produce is that it costs more than organic because there are very few producers of this style of agriculture today in the United States (US). 

The US branch is called Demeter Association, Inc., a not-for-profit organization incorporated in 1985. You can go to Demeter USA website and find out more of how to purchase these wonderfully nutritious and environmentally supporting produce items.

Saturday, December 30, 2017

Magnolia Leaves, Old Timey Bay Leaf Substitution

Magnolia—Is it a seasonal landscaping plant or seasoning ingredient? If you guessed both then you are right. Magnolia trees are abundant in the south. They have dark green leaves with brown, furry undersides and creamy milk colored flowers. They can grow into very large trees over 20-feet in height.

Edible Magnolia flower and leaves (when cooked)
Copyright 2017 by Helen A Lockey

According to Green Deane of “Eat The Weeds,” an educational company based out of Orlando, Florida, both magnolia flowers and leaves are edible. The flowers can be eaten raw and they taste like they smell. The leaves though have to be cooked and they taste like bay leaves.

This past summer I had the good fortune to go one of Deane’s foraging classes ($30) at a park in South Florida.

Deane warned us to make sure the leaves were washed before we cooked then into a recipe. You have to be careful they have not been sprayed with chemicals like pesticides too.

If you want to find more about him you can go to his website: Eat The Weeds and you can find him on YouTube.

Thursday, November 30, 2017

Peanut Butter Fruit And Basil, Florida Homegrown

South Florida, Fla.--Have you ever eaten peanut butter fruit with basil flowers? First, do you know what peanut butter fruit is? It's not related to peanuts, so there is no allergy potential. Instead it is a red, fleshy fruit that grows above ground on a tree. To learn more you can go to my previous post on peanut butter fruit.

Florida grown peanut butter fruit with basil flowers, Copyright 2017
by Helen A Lockey

How about basil flowers, have you ever tried eating these? No, well you should because they are delicious. They combine concentrated herb essences with sweet nectar.

And when you combine the peanut butter fruit with the basil flowers you come out with a delicious semi-tropical treat. The basil enhances the flavor of the fruit ten fold.

If ever you get a chance to eat this combination, jump at it, tick off your bucket list and feel happy that you tried something deliciously unusual.